Cycles in the workplace

Cycle Smart, Work Smart: Learn how to maximize productivity for yourself or your team, whilst creating an inclusive and supportive work culture. Book your menstrual awareness talk today.

Optimising productivity and performance
Strategies to reduce sick days due to menstrual symptoms
Creating inclusive and supportive work cultures

I'm Rochelle, your host

I have discovered a way to run multiple businesses and work in corporate companies (at the same time) and not get burnt out or struggle with menstrual symptoms each month. And the secret is in the cycle. I'm a Certified Nutrition Coach and major advocate for female health equity and the workplace is truly out of balance in the this area.

I bring a simple, fun and informative talk to professional spaces to harness the menstrual cycle for incredible results in your team dynamics.

Taking bookings from May 2024

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.